Drawing Circles to Clear Your Mind
Healing Arts & Energywork
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4m 19s
EnJOY this drawing ritual to clear your mind before engaging in art or creative activities. The Japanese calligraphy circle is a form of meditative art, one that is done in a single breath reflecting the artist's state of mind. Grab a brush or pen, connect with your breath and make some circles! You'll see for yourself when your creative juices are ready to flow!
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