Energy Management Skills
Empaths and highly sensitive people are affected by the swirl of energy of others on a daily basis. Learn about the subtle energy system through which we "read" energy, and how to avoid resonating with it if you choose not to. This class will cover techniques for grounding, balancing, and distributing energy within your body, and recall your own energy back to you!
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The Microcosmic Orbit Energy Exercise
Empaths and highly sensitive people are often affected by the swirl of energy of others on a daily basis. This video explains and guides you in the technique of the Microcosmic Orbit, which helps with grounding, balancing and distributing energy within your body while reducing stress. This video...
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Energy Management Skills workshop
This video was taken from a live workshop which has a companion handout that can be acquired by contacting the instructor. 714-404-2576 / [email protected]
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Energy-Management-Skills_handout_2024.pdf
1.04 MB
